Lack of Energy

Wellness provides us with Energy. However, a good part of remaining well is the need to exercise. Frequently as we age we try to do many of the things we once did when we weren't in need of weightloss to energize us. What happens then? How many of us suffer from back pain and sciatica. I saw a wonderful audio video program that does a fine job. Suffering from backpain, slows us down adding calories instead of wellness, and as we lie there an eat, weightloss becomes a thing of the past. Poor posture that we have developed by not exercising doesn't help very much either. I am going to try to paste in a link so that those of you who suffer from this problem can pick up what I think is an excellent and reasonably priced program. Take a look at it. Don't suffer on when you don't need to when all you have to do is follow along and find your way back to wellness again.

Click Here!

Wellness inside and out

I have always considered myself a health care provider. It is only since I joined Herbalife natural herbal remadies that I developed myself into a Wellness and Weightloss Coach. Health is the absence of illness where Wellness is the presence of a sound body, mind and spirit. Once one experiences Wellness, one becomes Energized. Now it becomes importance for that wellness to extend to the outer person. Those of us Energized with Wellness now wish to acheive external beauty and yes, a form of agelessness. Many of us Boomers actually look better than we did 20 yrs ago. Why? Wellness and the way it has energized us. Herbalife (of course) has a magnificent antioxidant line, with some products providing glucosamine to the skin allowing it to plump, diminishing pore size, and diminishing any wrinkles. Sorry boys and girls, every few blogs I have to come back arround to the product that gave me Wellness, allowed me finally to experience Weightloss, and has made me feel Energized. Especially washing my face with daily vitamin C and Jojba seeds. This not only leaves my skin shining, but smells exactly like tangerine skins. It leaves me feeling so fresh. As usual I have begun a new product this month, I haven't been on it, but for a few days so it is too soon to give you a review. This drug is called Aminogen and it helps the body to break down proteins (which can be quite large) to its individual Amino Acids (Protein building blocks). It should make the protein in my diet more readily available to my cells. I hope to begin before long to begin Wellness classes with Herbalife samples at active living retirement settings. I would also like to go to these same places with our outer wellness products for an "afternoon at the spa." I hope these individuals in their Golden Years find them as invigorating as I do. I also hope they enjoy, not only the experience but the products as well. Shortly I will be trying a 21 day digestive cleanser. Were you aware after the age of 40 yrs your digestive tract became capable of carrying up to 30 lbs of toxins. Getting rid of these toxins is supposed to provide a feeling of wellness, and eliminate the need for laxatives in the older population that sometimes becomes laxative dependent. Again this product is filled with antioxidents and soothing herbs. I am missing my Energizing Herbalife Raspberry tea. It absolutly gives me an energy boost and the ability to think more clearly.

Harping on Obesity as an opponent to Wellness

Why is Obesity at epidemic proportions in this country. Well it would depend on the age group evaluated. Children used to spend most of their days outside playing, running, riding bikes. The saddest part of the day was being called in for dinner. Summers were wonderful because it got dark late and so we could run and play until nearly 9 PM. Today no one seems concerned about how lack of exercise effects a child's Wellness. Large numbers of children are obese. Why? They eat pizza, french fries and sugary soft drinks at school lunch. When they come home they don't even consider going out. It is either the TV, or video games. Rarely do children play on the playground, and learn vigorous sports. We treat them with McDonnals, preparing them for a Wellness free life. As well as the low self esteem, stemming from Obesity. We can then look at teens. Where to they hang out? Fast food restaurants. They eat and drink sugary drinks as long as they are there. Now we are teaching them that there is no need for portion control. Although, teens and young adults usually have fast metabolisms, there is only so much a body can hold before the calories in outstrip the calories out and we begin to see obesity in out teens and young adults. Now the attempts to lose weight set in and with them illnesses like Anorexia Nervosa and Bulemia. We are moving further and further from Wellness. Those who have difficulty with weightloss due to life style have to live through the jears of those who are on never ending weighloss plans, and not healthy ones either. Still because of High School and College Sports and a desire to fit in we have many young adults who delight in Wellness and don't need Weightloss, because their activity levels and metabolisms remain high. Now we have young couples and many young women of child bearing age, find themselves from this time forth battling the Weightloss battle, while young men turn into couch potatoes, downing beers, sugary drinks and fried snacks on the weekend. So what? Does it matter if these young men and women either give up on, or simply fail at weightloss? You bet it does. Would you like a glance at illnesses that threaten Wellness in our obese population? Diabetes Mellitus (sugar diabetes), high blood pressure, high lipids (low density cholesterol, tryglycerides and several others, that we needn't discuss as I'm sure you have the message), high lipids lead to athrerosclerosis, which in turn leads to heart attacks, strokes and numerous other illnesses that lead us further from wellness. The children of these couples don't even have a good role model in their parents, so as americans grow increasingly obese in epidemic proportions they either give up on Weightloss, or simply give up on caring about Weightloss. So what? We have artificial hips, artificial knees, have learned less invasive disk surgeries. Were you aware that during the Viet Nam war those soldiers that died overseas were found to already be depositing plaque in the carotid arteries that carry blood to the brain. We are talking about young men considered to be among the healthiest in the nation, and even they were on the road to losing wellness due to the food choices they had learned to make. Today nearly 30 years since the end of that conflict, obesity in America is at a higher level than ever before, and the sad thing is as we grow older and our metabolisms slow Weightlosss becomes more and more difficult. People may think their inability at weightloss endevors don't effect their wellness, but you can't feel high blood pressure, and you can't feel atherosclerosis until it damages organs.

TERROR!

The secret of my rapid weight loss is HERBALIFE. I became an HERBALIFE Independent Distributor and within a few months my clothes are falling off. I take the shakes (which are great) add their Protien Powder according to my height and weight and add whatever fruits I feel like and VuaLa the most delicious smoothies I have ever tasted. I underestimated this month and am about to go nuts. I'm not gaining weight, but neither am I losing. Herbalife isn't just a weight loss product. Hence the name of the Blog. There are 7 bodily systems that have had products designed by brilliant MD scientists. Even aging individuals can acheive a higher level of wellness than when they were young. The ENERGY is stupendous! You will never believe it unless you try it. One of our researchers is a Nobel Laureate. The products are tested at UCLA. They are not designed or made like the junk you find in health food stores or pharmacies. They are made with Pharmaceutical grade products and contain antioxidents, products to assist the cells in better absorbing and breaking down nutrients. There is even a product to assist in breaking down large protiens to their component amino acids so that they can more easily and completely be used. Do you have a problem with always catching something. There is a whole line of products designed to build immunity. Do you have joint problems. Are you aware that many people have been unable to deal with joint pain even though Glucosamine has been a proven method for years now. Why? The ones in the stores get their Glucosamine from shellfish. Many are extremely allergic to shellfish and so were unable to find relief. Herbalife's glucosamine comes from sugar beets. Hey! You out there you can use glucosamine. Speaking of Glucosamine are you aware when applied to the face at night it increases the production of new healthy skin cells, but if that isn't enough the product contains antioxidants, vitamins A, C and E. The skin is the largest organ in the body and one of the systems Herbalife has a great line of products for is the skin; face, body and hair. Some antiaging, some for oily or dry skin - they have everything you could need. Were you aware that after the age of 40 yrs it is possible for you to carry up to 30 lbs of toxins in your gut. Now you know why you have that round belly that was flat when you were younger. I never believed in it before, but am looking forward to adding their digestive line to my intake soon. I will tell you more on my next blog, but let me ask you; do you have any weight to lose, to gain, do you want to build muscles, improve blood flow to your heart? Do you want to look younger again? Or to regularize your gut? What about staying well? Wellness Weightloss and Energy!!!!!

More in future blogs, but if you are interested in the only natural herbal product I will allow in my body (remember I am a Master's degree's RN, nearing my second specialty as Nurse Practitioner and working in Poison Control). This stuff is totally different and superior to anything out there. Only Herbalife can produce the kind of wellness I want. Only Herbalife has assisted me in weightloss without hunger or craving, and at last. It can Energize!!! If you don't believe me contact me and give it a try. Although it is not the sole topic of this blog there is allot to it, so I will finish sining Herbalife's song of Wellness, and Weightloss while you Energize, in my next post.

Boomers are aging

As I'm sure you have read as the Boomers age, the average age of the nation is increasing. Getting older doesn't have to mean that you are no longer able to build your muscles and lose your fat. It is true that as we age our metabolism naturally slows, but that can be dealt with too. Exercise will build muscles, but not in the absence of a protein rich diet. Most of us are set in our ways and that includes our approach to Wellness and Weightloss. We do still have the opportunity to Energize. I hope someone is out there reading this. I would be happy to do Wellness evaluations for free. I hope someone is interested enough in this blog to use me as a source of information on health and illness, wellness, weight loss and how to Energize. You are the one who must determine your areas of weakness and the areas of Wellness important to you. I have believed strictly in Westernized medicine for all the years I have worked in the field. That is a very long time. However, since I have been on a pharmaceutical grade of herbal remedies and nutrition I know the meaning of how to Energize, of Wellness and finally after more than 20 yrs of trying to lose weight; I was delighted when my pants started to fall down. I am feeling better than I have in over 20 yrs and am even starting to Energize with exercise and the products I am using. I'm not rich and so I have tried to add a product each month. Although, since I purchase once monthly it seems like allot, but when broken down it is actually cheaper than my coffee shop coffee, and the food I used to eat. While building wellness, through weight loss and the added ability to energize I am in the long run saving money as well. The last time I went in to see my MD, he took one look at me and said I hope all that weightloss was intentional. His concerned expression made me laugh. I hope you take this as it is meant. This blog is to share my blessing with anyone interested in achieving the same goals and spending their upcoming golden years feeling better than they have in years. Not only do I want you to experience internal wellness, but decreased signs of aging. As you lose weight, achieve wellness and gain energy, it feels wonderful to have your brother whom you haven't seen in a couple of years, look at you and in near awe tell you that you are becoming more lovely as the years go by. I want you to have that same experience. I want to see all Americans not just Boomers take responsibility for Wellness, Weightloss and the ability to Energize. Perhaps on my next post I will discuss the product I have been using and am now also selling. Hard to believe from someone who treated natural remadies like VooDoo. However, most natural herbal products are not composed at a pharmaceutical grade. Most don't have a team of MD and Scientists developing their products. None other that I know of has a Nobel Laureate on the team and is physician recommended. Nor are do any others undergo clinical testing at UCLA.

Welcome to Wellness Weightloss Energize

I will be trying to make regular entries to help all if you, especially my co-baby boomers to achieve health and wellness in their golden years. I plan to emphasize weightloss. Are you aware that obesity has reached epidemic levels in the US? It is shortening lifespans causing illnesses, tiredness, anxiety and depression. Do you wish to enjoy what can be years filled with Wellness and Energy? Are you under the misinformation that weightloss is more difficult, and fails to Energize, but leads to exhaustion. Well I have some ways to achieve Wellness, Weightloss and will Energize you. This is a short begining, but I will post at least 3 time each week, so I can teach you