Welcome to Wellness Weightloss Energize

I will be trying to make regular entries to help all if you, especially my co-baby boomers to achieve health and wellness in their golden years. I plan to emphasize weightloss. Are you aware that obesity has reached epidemic levels in the US? It is shortening lifespans causing illnesses, tiredness, anxiety and depression. Do you wish to enjoy what can be years filled with Wellness and Energy? Are you under the misinformation that weightloss is more difficult, and fails to Energize, but leads to exhaustion. Well I have some ways to achieve Wellness, Weightloss and will Energize you. This is a short begining, but I will post at least 3 time each week, so I can teach you