Lack of Energy

Wellness provides us with Energy. However, a good part of remaining well is the need to exercise. Frequently as we age we try to do many of the things we once did when we weren't in need of weightloss to energize us. What happens then? How many of us suffer from back pain and sciatica. I saw a wonderful audio video program that does a fine job. Suffering from backpain, slows us down adding calories instead of wellness, and as we lie there an eat, weightloss becomes a thing of the past. Poor posture that we have developed by not exercising doesn't help very much either. I am going to try to paste in a link so that those of you who suffer from this problem can pick up what I think is an excellent and reasonably priced program. Take a look at it. Don't suffer on when you don't need to when all you have to do is follow along and find your way back to wellness again.

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